Fertility isn’t some mysterious, isolated function happening in a vacuum. It’s a living snapshot of your overall health. What you eat, how you move, how well you rest, and even what thoughts cycle through your brain on repeat all have a say in your body’s ability to conceive. Yes, assisted reproductive technologies like IVF are incredible when needed, but they aren’t always the first or only option.
READ MORE 
)
)
)
)
)
)
)
)
)
)